Change Your Breath Change Your Life
Experience the amazing power of your breath to transform stress and tension and create more flow in your life.
In these sessions we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body.
If your looking to release stress and create more space for joy, peace and…
The session are suitable for all however, there are some important contraindications. So if you have any of the following conditions please let me know so i can offer an alternative breathing style:
Epilepsy or seizures (of any kind) Psychotic or borderline psychotic states Bipolar disorder, schizophrenia, or a previous…