Mountains
In person

Conscious Connected Breathwork with Emma

**Change Your Breath Change Your Life ** Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In t...
In-person
£25 pp
What happens at this event?

Change Your Breath Change Your Life

Experience the amazing power of your breath to transform stress and tension and create more flow in your life.

In these sessions we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body.

If your looking to release stress and create more space for joy, peace and…

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Things to remember

The session are suitable for all however, there are some important contraindications. So if you have any of the following conditions please let me know so i can offer an alternative breathing style:

Epilepsy or seizures (of any kind) Psychotic or borderline psychotic states Bipolar disorder, schizophrenia, or a previous…

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Booking Options

Age Requirement

18
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